Composition illustrating the three worlds of Saint-Denis 360: the semi-private training studio on the left, the recovery area with cold plunge and hot tub opening onto the terrace in the centre, and the café-lounge with its bar on the right.

Plateau-Mont-RoyalMontréal

Train. Recover. Come together.

Discover the Studio and Recovery at 4325 rue Saint-Denis, and the Café and event projects at 4327. Each space has its own access conditions.

Discover the Studio Explore the spaces

Choose your experience

Start with the experience that suits you. Each service keeps its own conditions and opening timeline.

Vue large et lumineuse de la salle d'entraînement du Studio Saint-Denis 360.

Move and recover

Studio & Recovery

Semi-private group classes upstairs. At the same address, the sauna, hot tub and terrace form a separate recovery space, with cold plunges in winter.

Discover the Studio See Recovery

Café website under maintenance

Come together

Café & Events

An alcohol-free café-lounge at 4327 rue Saint-Denis. Find practical information while its page is under maintenance and tell the team about your event projects.

Explore the Events offering Practical Café information

The semi-private Studio

Small-group coaching, without the anonymity of a big gym

The semi-private format lets the coach give each participant closer attention, whether the goal is to start, return to training or progress.

Small-group classes
A format designed to keep you supported throughout the session.
HIIT, Pilates and functional training
HIIT, floor Pilates, Glutes & Abs, functional training and Hyrox. Check Mindbody for scheduled classes, durations and time slots.
Schedule and sign-up on Mindbody
Mindbody brings together classes, times, durations, availability and sign-ups.

See the schedule Discover the Studio

One street, many ways to enjoy it