Saint-Denis 360 · Montréal
A place to move, recover and connect
Saint-Denis 360 brings together the Studio and Recovery at 4325 rue Saint-Denis, and the café-lounge at 4327, in Montréal’s Plateau-Mont-Royal. Each space's page presents its conditions and current status.
The vision for the space
Train in a small group, take time to recover, meet at the café or plan an event: several uses, with two neighbouring entrances on rue Saint-Denis. Each visit follows the conditions of the chosen service.
The three worlds
Two neighbouring addresses in Plateau-Mont-Royal, with a distinct space for each of three worlds.
The studio
Small-group classes upstairs: HIIT, floor Pilates, Glutes & Abs, functional training and Hyrox. Mindbody handles schedules and sign-ups; private coaching is arranged with the team.
The recovery space
Sauna, hot tub and back terrace, with showers and changing rooms on site. Cold plunges are available in winter only.
The café
An alcohol-free café-lounge at 4327 rue Saint-Denis. The Café page provides practical information during its maintenance. Celebrations, private gatherings and professional projects can be explored through the Events and Business pages.
How the space is organised
The Café and sports activities are operated separately. Each service retains its own access conditions and contact. A class or purchase does not automatically grant access to the other spaces.