Saint-Denis 360 · Montréal
Contact
A question, a future project, a partnership.
The team replies within 24 hours to requests sent through this form.
Introduce your event
Birthday, private or professional gathering, launch or themed evening: send your enquiry to the team.
The Events offering is open. This form sends an enquiry; the date and booking still require explicit confirmation from the team.
Frequently asked questions
Answers to the questions we are asked most often. If yours is not here, write to us.
Does a class or a purchase at the café give access to the sauna and hot tub?
No. The Studio, Recovery and future Café are separate services, each with its own conditions, time slots and prices. A class gives access to neither the sauna nor the hot tub; once the Café opens, a purchase there will not include access to the other services.
Is the recovery space open?
Yes, the recovery space is open at 4325 rue Saint-Denis. A session lasting 90 minutes costs $25 plus tax. Follow the Mindbody link on the Recovery page for available time slots. Cold plunges are available in winter only.
Which classes are offered, for which levels, and how do I sign up?
The Studio offers HIIT, floor Pilates, Glutes & Abs, functional training and Hyrox in small groups, plus private coaching on request. The class schedule and registration are on Mindbody, linked from the Studio page.
What are the hours and where is each space located?
Check Mindbody for Studio schedules and Recovery sessions. The first Spa session starts at 13:30 and the last runs from 19:30 to 21:00; these times may change. Studio and Recovery are at 4325; the Café and Events are at 4327 rue Saint-Denis.
What does the Café offer, and does it serve alcohol?
The Café is not open yet. The project is designed to be alcohol-free and plans to offer coffees, lattes, matcha, smoothies, protein drinks, wraps and snacks; the final menu and prices will be announced here.
Can the space be booked privately for an event?
The Events offering is open to enquiries. View the calendar from October onward and send the form; the team must explicitly confirm the date before any booking.
Find us
Two neighbouring addresses on rue Saint-Denis, in the heart of Plateau-Mont-Royal.
Studio & Recovery
4325 rue Saint-Denis, Montréal, QC H2J 2K9
Directions — Studio & Recovery (opens in a new window)Plateau-Mont-Royal, Rachel / Marie-Anne area
Two neighbouring entrances on rue Saint-Denis
- Metro
- Mont-Royal (orange line)
- Phone
- (514) 286-2644
Studio & Recovery
4325 rue Saint-Denis, Montréal, QC H2J 2K9
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Café & Events
4327 rue Saint-Denis, Montréal, QC
The map is provided by Google Maps. By displaying it, you accept that data is sent to Google.